Services

Hot Yoga Wellness Brampton offers a variety of services. We will also be offering nutritional services, to help you use our classes to achieve your ultimate goals, whether they be to lose weight, gain muscle mass or just simply to eat healthier.

Please contact us for more information on our Services.

Some of our services include:

  • Prenatal Yoga
  • Registered Massage Therapy

Traditional Chinese Medicine’s goal is to maintain the healthy function of the human body. The balance of yin and yang is of prime importance and concerns the meridian system. TCM is the treatment of the whole, including transformation and transportation within the body, and of the mental functions of thinking and studying.

Reflexology is the “pressure point massage” of the foot, hand or ear. This will stimulate the reflexes of the foot, hand or ear and will directly have an effect on an organ or a gland or some part of the body. This generally will create relaxation and normalization of the functions of the body. Reflexology relaxes the reflexes to various parts of the body, improving lymph drainage, relaxing muscles and improved circulation. Nerves are stimulated.

Have you ever had a foot massage? If “No”, then it is time because you will feel totally relaxed and rejuvenated. If “Yes” then set up a weekly or monthly treatment because you know already that you will feel wonderful. Reflexology primarily eases stress and tension, which in turn can improve blood circulation, lymph drainage, assist in the elimination of toxins, and strengthening of the immune system. It enables the body’s natural healing processes to promote wellness.

If you are suffering from some ailment, we do not know of any medical condition that would be worsened by a reflexology treatment. It is wonderful and worth it! Schedule and therapist bio coming soon.