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Submit your application now for the bi-weekly, weekends only, 300 Advanced Yoga Teacher Training & 300 Hour Yoga Therapist Training. Click TITLE above for more info.
Hot Yoga Wellness Mississauga is open! At 626 Burnhamthorpe Rd West which is just slightly East of the intersection of Burnhamthorpe and Mavis. We have wonderful teachers. We want you to try the studio – sign up for $40 (+hst) for thirty consecutive days of unlimited yoga. (Click on the TITLE)
Align your ‘bones’, have a ‘tune-up’, fix your back, etc etc. (Insurance coverage may apply.)
For your initial appointment call 905-660-8810
Crossfit – revitalize! Core strength – Conditioning! As strenuous as you want it to be! It is up to you! Tailored to be OK for any level of fitness. Try a Free Class – click here!
“East meets East in the West” is a vision unlike any other within the yoga community. In addition to a variety of Yoga classes, Hot Yoga Wellness offers classes combining the popular western practice of Indian yoga with the Chinese practice of Health Qigong for a complete, overall experience of wellness balancing the mind-body Yin energy of the east with the physically-minded Yang energy of the west.
Our logo shows the yin and yang symbol and circle of chi / energy uniting the elements of universe, man/woman in grounding tree pose and earth. The colour green represents clearing, cleansing and healing. The colour purple represents the more spiritual aspects of yoga and qigong.