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Submit your application now for the bi-weekly, weekends only, 500hr Advanced Yoga Teacher Training + 1,000hr Yoga Therapist Training. Click TITLE above for more info.
Align your ‘bones’, have a ‘tune-up’, fix your back, etc etc. (Insurance coverage may apply.)
For your initial appointment call 905-660-8810
Crossfit – revitalize! Core strength – Conditioning! As strenuous as you want it to be! It is up to you! Tailored to be OK for any level of fitness. Try a Free Class – click here!
“East meets East in the West” is a vision unlike any other within the yoga community. In addition to a variety of Yoga classes, Hot Yoga Wellness offers classes combining the popular western practice of Indian yoga with the Chinese practice of Health Qigong for a complete, overall experience of wellness balancing the mind-body Yin energy of the east with the physically-minded Yang energy of the west.
Our logo shows the yin and yang symbol and circle of chi / energy uniting the elements of universe, man/woman in grounding tree pose and the earth. The colour green represents clearing, cleansing and healing. The colour purple represents the more spiritual aspects of yoga and qigong.