Spirit is the life, mind is the builder, physical is the result
Do you wish to deepen your yoga practice? Would you like to become an instructor? Take the time to do this for yourself.
YOGA TEACHER TRAINING Please submit your application now for the 250 HR Weekend July 3 till July 29 Intensive Teacher Training. ………………………………………………………………. Hot Yoga Wellness Yoga (+Qigong) Teacher Training (For a printable version of this page CLICK HERE) Our Teacher Training program is a unique approach to yoga teacher training. Our concept is EAST MEETS EAST IN THE WEST™. A blend of teachings…ClickTitle
Download the Mid June newsletter here: June Concord / Woodbridge Newsletter Happy Father’s Day! If your father has not been to the studio then as a First-timer to the studio, pickup a Free Week Gift Card and present on Father’s Day or just bring him in to do ONE FREE WEEK or better yet, give him the introductory 30 Days…ClickTitle
Watch a video about Health Qigong at Hot Yoga Wellness. Chinese Qigong Masters came to Vaughan and Markham to provide certification and training to Canadians in the ancient art of Health Qigong VAUGHAN (June 2, 2013) – Vaughan’s thriving Hot Yoga Wellness community had the honour of hosting the “2nd Health Qigong Seminar for North American Instructors” in conjunction with China’s Ministry…ClickTitle
Osteopath & Massage Therapist at Concord – 50% off your First Treatment! Also Acupuncture and Laser Therapy - Free Initial Consultation + 50% off your First OsteopathicTreatment! Align your ‘bones’, have a ‘tune-up’, fix your back, etc etc. (Insurance coverage may apply.) Andrew, the Hot Yoga Wellness Osteopath, will give all first-timers to the clinic a FREE consultation and then an osteopathic treatment at…ClickTitle
Crossfit – revitalize! Core strength – Conditioning! As strenuous as you want it to be! It is up to you! Tailored to be OK for any level of fitness. Try a Free Class – click here!
Our Vision: East meets East in the West “East meets East in the West” is a vision unlike any other across the yoga community. Hot Yoga Wellness is the only studio in Canada to combine the popular western practice of Indian yoga with the lesser-known Chinese practice of Health Qigong for a complete, overall experience of wellness balancing the mind-body Yin energy of the east with the physically-minded Yang energy of the west. Our logo shows the yin and yang symbol and circle of chi / energy uniting the elements of universe, man/woman in grounding tree pose and earth. The colour green represents clearing, cleansing and healing. The colour purple represents the more spiritual aspects of yoga and qigong. Meet Sujun Chen: Founder & President of Hot Yoga Wellness Sujun Chen came to Canada from China and worked as a live-in caregiver for several years before discovering hot yoga. She suffered from lower back pain and stress and hot yoga and health qigong healed her in time to cancel her surgery. Since then, Sujun vowed to share this incredible gift with others. In 2006, she opened her first Hot Yoga Wellness studio in Woodbridge followed by…