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Learn everything from “a” to “z” about yoga. Improve your state of mind and your physical well-being! CLICK the Heading….
Submit your application now for the bi-weekly, weekends only, 500hr Advanced Yoga Teacher Training + 1,000hr Yoga Therapist Training. Click TITLE above for more info.
Align your ‘bones’, have a ‘tune-up’, fix your back, etc etc. (Insurance coverage may apply.)
For your initial appointment call 905-660-8810
“”to Improve the World One Posture at a Time”
Thank you Hot Yoga Wellness.
My name is Shiv Singh and I am 51 years old. I’ve been training all my life, spending $1000′s of dollars on intense workouts like weight lifting, aerobics and other exercises all under supervision of a personal trainer. Before becoming a member, I’ve developed serious, devestating pain and stiffness in my back and legs. I’ve also spent $1000′s of dollars on chiropractors, therapy, massage therapy and honestly, none of them have fully helped me. After weeks of complaining, my wife, a Registered Holistic Nutritionist recommended hot yoga for me. I was very hesitant at first, because I thought it was a silly, girly thing, and I think a lot of men feel that way at first. After hearing such wonderful things about this studio, I decided to try it out.
At the beginning, the workouts were so hard and challenging, that I knew this was something more. After just the 3rd session, I’ve seen remarkable improvement in my flexibility, endurance and just my overall attitude. All my pain and aches just disappeared and I felt like a new person.
I recommend Hot Yoga Wellness for anybody of any age and any fitness level.
I will surely remain a Hot Yoga Wellness member for life. I am very thankful for this studio and for Jacob and the support of the friendly staff. Lastly, I thank almighty God for his creation of the wonderful practice of yoga. Namaste.
The above is the reason we do Yoga Teacher and Yoga Therapist Training. Shiv – we thank you for your wonderful testimonial.