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  • Yoga Teacher Training

  • Yoga Trainings: Teacher Training + Yoga Therapist Training

    Do you wish to deepen your yoga practice? Would you like to become an instructor? You wish to be a yoga therapist? Join us for our courses that are fully accredited by IAYT and Yoga Alliance

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  • What's New

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  • iRest Workshop April 3rd, Monday 6 -9pm

    iRest will show you how to improve your daily life, professional teaching, or clinical practice. iRest is used for: personal practice, yoga environments, physical therapy, massage therapy, social work, clinical…MORE Click


    250hr Yoga (Qigong) Weekend Teacher Training      Learn everything from “a” to “z” about yoga. Improve your state of mind and your physical well-being! For more info CLICK HERE  Enhance…MORE Click

    Level 1 iRest Yoga Nidra Training

    Join us on June 3rd to June 7th for Level 1: Basic iRest® Yoga Nidra Training With Anne Douglas This iRest Level 1 Training will allow you to integrate the…MORE Click

    Weight Normalization – Do “Hot” Yoga!

    Give yourself a “tune-up”. Take a “body temperature” yoga class in our infra-red heated studios. Your weight will “normalize’. Want to lose weight? Want to tone? Do it 3 to 4 times per week and you will be delighted. Click the title for MORE

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  • The Studios News

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  • The Studios News

    NEW Yoga and Corporate Retreat      the backyard of the 1860 home in Warkworth, Ontario CLICK HERE …………………………………………………………. Wellness is our goal! The retreat is a Wellness Centre and…MORE Click

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