Sat & Sun Weekend Teacher Training. Learn everything from “a” to “z” about yoga. Improve your state of mind and your physical well-being! Enhance your own practice and help “improve the world one posture at a time!” Click the Heading for more.
Aerial Yoga classes every Wednesday @ 7pm-8pm* You will improve your flexibility and upper body strength but, even more important, you…
Through yoga posture, kids can get the benefit: Help to cope with stress and difficult emotions Develop creativity and imagination…
|Friday, November 28||9:30 am - 10:45 am||75 minutes||Mixed Yin Yoga||Sandye|
|Friday, November 28||12:00 pm - 1:00 pm||60 minutes||Mix Core||E||Sandye|
|Friday, November 28||5:30 pm - 6:30 pm||60 minutes||HYW Foundation Flow||C||Jane|
|Friday, November 28||7:00 pm - 8:00 pm||60 minutes||Yoga for Weight Loss||E||Guy|
|Friday, November 28||8:30 pm - 9:30 pm||60 minutes||HYW Foundation Flow||C||Guy|