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Any Stratusphere yoga student try your FREE WEEK (Registration $5) at Hot Yoga Wellness Concord or Woodbridge. DURING that week you can try both studios. Do come 15 minutes prior to any class. Before your first class and for more information call 647-801-4932. Welcome!!
Learn everything from “a” to “z” about yoga. Improve your state of mind and your physical well-being! CLICK the Heading….
Align your ‘bones’, have a ‘tune-up’, fix your back, etc etc. (Insurance coverage may apply.)
For your initial appointment call 905-660-8810
Yoga Alliance Continuing Education –
This 40-hour training will help you to:
• gain personal knowledge and your teaching skills will improve.
• learn the joys of restorative yoga through first-hand experience of the postures.
• gain hands-on skills in how to teach and assist students of all levels.
• learn the Ayurvedic, physiological, emotional, and biomechanical elements and benefits of each pose.
• expand your repertoire of beginner and advanced postures with depth and detail.
• set up the postures with full prop support and how to modify classes when fewer props are available.