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    Hot Yoga Wellness > Level 1 iRest Yoga Nidra Training

    Level 1 iRest Yoga Nidra Training

    January 10th, 2017

    Join us on June 3rd to June 7th for

    Level 1: Basic iRest® Yoga Nidra Training

    With Anne Douglas


    This iRest Level 1 Training will allow you to integrate the simple 10-step protocol into your daily life, professional teaching, or clinical practice.
    iRest can be used for: personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative/integrative medical practices, as well as in-job training and job resiliency programs.


    CLICK HERE for more details

    Contact Danielle Atkinson at
    (647) 522–4850 or
    Or CLICK HERE to Sign-Up Online 

    iRest® is research-proven protocol to:

    • Relieve stress • Nourish deep relaxation • Restore vibrant health • Deliver sound sleep • Restore resiliency • Heal physical and mental issues • Recover well-being • Awaken you to your underlying essential wholeness with all of life • Heal chronic pain • Complement PTSD healing • Enhance feelings of calm

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