Join us on June 3rd to June 7th for
Level 1: Basic iRest® Yoga Nidra Training
With Anne Douglas
This iRest Level 1 Training will allow you to integrate the simple 10-step protocol into your daily life, professional teaching, or clinical practice.
iRest can be used for: personal practice, yoga environments, physical therapy, massage therapy, social work, clinical and medical settings, alternative/integrative medical practices, as well as in-job training and job resiliency programs.
(647) 522–4850 or
email@example.com Or CLICK HERE to Sign-Up Online
iRest® is research-proven protocol to:
• Relieve stress • Nourish deep relaxation • Restore vibrant health • Deliver sound sleep • Restore resiliency • Heal physical and mental issues • Recover well-being • Awaken you to your underlying essential wholeness with all of life • Heal chronic pain • Complement PTSD healing • Enhance feelings of calm