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    Hot Yoga Wellness > Yoga Trainings: Teacher Training + Yoga Therapist Training > Health Qigong Certification

    Health Qigong Certification

    Led by Sujun Chen, Sandra Dumont and instructing you as follows:

     

    a)      Da Wu  Style –  25 Hour Certificate

     

    Health Qigong Da Wu, as taken from Chinese ancient literature,  focuses on the bending, stretching, rotating & revolving of all joints in the body.  This set of exercises are helpful to lubricate joints, purge and guide Qi through dance.

     

    b)       Shi Er Duan Style (Sitting Twelve) – 25 Hour Certificate

     

    b)Health Qigong Shi Er Duan Jin, a sophisticated blend combining the essence of the ancient schools. This form is a system of sitting postures exercises which are done in order of head, neck, shoulders, back, waist, upper limbs, lower limbs, chest and abdomen.

     

    *Note: For those taking the 250 and 500HR Yoga Teacher Training, you will be certified in Health Qigong.

     

    For more information, please CONTACT US.

     

    Watch a video about Health Qigong at Hot Yoga Wellness.

     

     

     

     

     

     

     

     

     

     

     

     

     

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