Health Qigong Teacher Training – 50 hour (2 – 25hr Certificates)
Led by Sujun Chen, Sandra Dumont and instructing you as follows:
a) Da Wu Style – 25 Hour Certificate
Health Qigong Da Wu, as taken from Chinese ancient literature, focuses on the bending, stretching, rotating & revolving of all joints in the body. This set of exercises are helpful to lubricate joints, purge and guide Qi through dance.
b) Shi Er Duan Style (Sitting Twelve) – 25 Hour Certificate Health Qigong Shi Er Duan Jin, a sophisticated blend combining the essence of the ancient schools. This form is a system of sitting postures exercises which are done in order of head, neck, shoulders, back, waist, upper limbs, lower limbs, chest and abdomen.