Mixed Flow

The Class

Combining different styles of yoga in one class.  A well-rounded hatha practice including vinyasa, yin and core strengthening.

Insights
  • Hot Flow
  • Strength
  • Balance
  • Flexibility
  • Stretching

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Mixed Flow09.30 - 10.45Mixed Flow09.30 - 10.45Mixed Flow09.30 - 10.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00 Mixed Flow20.30 - 21.30Mixed Flow20.30 - 21.30
21.00 - 22.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Mixed Flow09.30 - 10.45Mixed Flow09.30 - 10.45Mixed Flow09.30 - 10.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00 Mixed Flow20.30 - 21.30Mixed Flow20.30 - 21.30
21.00 - 22.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday