Good News! Hot Yoga has evolved. At Hot Yoga Wellness Edmonton we offer a variety of Yoga classes that are designed for advanced practitioners and beginners alike. We offer a variety warm and hot classes to make our Yoga classes accessible to everyone. Yes there was a time that your only choice for Hot Yoga was a grueling hot room with poor circulation, packed with people and a NO LEAVING policy. Hot Yoga has come a long way since these days although these types of classes are still available. We just don’t offer them at Hot Yoga Wellness Edmonton. We do practice Yoga in a hot room heated by Infra red heating panels with a fresh air intake system to provide a comfortable space while still getting the detoxifying benefits of the heated room. We offer a variety of Yoga classes including a warm class for those that like the temperature just a touch cooler. We stand by our Foundation Flow series and offer this class at least twice per day. The series was designed to be accesible to beginners and challenging enough for the more serious practitioner. Our goal is to bring you a clean, beautiful environment with a community of teachers committed to learning and growth. We are hoping to make the world a little brighter. One Yogi at a time.