Thai Yoga Massage is a fusion of yoga, Ayurveda and meditation. While stretching, massaging and tonifying the muscles, Thai Yoga Massage can help reduce muscular tension and increase metabolism, and immune function. It energetically balances the body and brings calmness to the mind.
MEDITATION AND YIN YOGA WORKSHOP
Date: Saturday December 13th, 2014
Time: 2:00 pm to 4:00 pm
Cost: $30.00/person with HST
Info: Open to all levels
Please bring your pillow and blanket
Special Birthday gift from Buttonville Studio
Our gift to you from us on the day of your birthday! ” A Free Yoga Class from Buttonville Studio.” This is eligible to members or non-members, everyone is welcomed. Only redeemable on the day of your birthday.
50 classes or 6 month unlimited plan for $500.00 (+HST)
Special promotion for all Monday classes and Tuesday evening 8:30pm class, $10.00 per class or use your plan.
|Thursday, November 27||10:00 am - 11:15 am||75 minutes||Mixed Yoga||Jenny Ioannou|
|Thursday, November 27||12:00 pm - 1:00 pm||60 minutes||E||Sandye Chang|
|Thursday, November 27||5:35 pm - 6:35 pm||60 minutes||Sandye Chang|
|Thursday, November 27||7:00 pm - 8:00 pm||60 minutes||Power Yoga||Jordan Chong|
|Thursday, November 27||8:30 pm - 9:30 pm||60 minutes||Mixed Yin Yoga||Jordan Chong|